عناصر مشابهة

The Effect of Proprioceptive Training in Injury Prevention of Young Footballers

تفصيل البيانات البيبلوغرافية
المصدر:المجلة العلمية العلوم والتكنولوجية للنشاطات البدنية والرياضية
الناشر: جامعة عبد الحميد بن باديس مستغانم - معهد التربية البدنية والرياضية
المؤلف الرئيسي: Ghoual, Adda (مؤلف)
مؤلفين آخرين: Oualid, Khaled (Co-Author), Beboucha, Wahib (Co-Author)
المجلد/العدد:مج17, ع1
محكمة:نعم
الدولة:الجزائر
التاريخ الميلادي:2020
الصفحات:28 - 40
DOI:10.54031/2070-017-001-003
ISSN:1112-4032
رقم MD:1096658
نوع المحتوى: بحوث ومقالات
اللغة:English
قواعد المعلومات:EduSearch
مواضيع:
رابط المحتوى:
LEADER 02563nam a22002537a 4500
001 1837838
024 |3 10.54031/2070-017-001-003 
041 |a eng 
044 |b الجزائر 
100 |9 547430  |a Ghoual, Adda  |e Author 
245 |a The Effect of Proprioceptive Training in Injury Prevention of Young Footballers 
260 |b جامعة عبد الحميد بن باديس مستغانم - معهد التربية البدنية والرياضية  |c 2020  |g جوان 
300 |a 28 - 40 
336 |a بحوث ومقالات  |b Article 
520 |b "Agonist and antagonist muscle balance is an essential element of joint stability and motor functioning. Sport training is often accompanied by disturbances of this balance, causing musculo-tendon injuries. The objective of this study is to prove that the so-called ""natural"" leg of the footballer is less powerful than the leg leans. Our hypothesis supposes that with a musculation and muscular strengthening program based on proprioceptive exercises, we will be able to reduce this difference and arrive at a certain muscular balance between the two legs and thus limit or avoid the muscular injuries due to this imbalance. 23 U-21 players were chosen to lead this 8-week experience based on proprioceptive muscle-building exercises. A unipodal balance and overall postural proprioception test were applied. After the statistical processing, it was found that training based on proprioceptive muscle strengthening exercises allows players to have a better balance in both legs and therefore the reduction in risk of injury and optimal performance. And there was a positive and significant correlation between the two legs when you use the right methods and the right procedures and proprioceptive exercises." 
653 |a لاعبو كرة القدم  |a الإصابات الرياضية  |a التدريبات الرياضية  |a القدرات البدنية 
692 |b Proprioceptive Training  |b Injury Prevention  |b Young Footballers 
700 |9 590172  |a Oualid, Khaled  |e Co-Author 
700 |a Beboucha, Wahib  |e Co-Author  |9 590173 
773 |4 علوم الرياضة  |6 Sport Sciences  |c 003  |e Journal of Sport Science Technology and Physical Activities  |f Mağallaẗ al-`ulūm wa al-tiknūlūğyā li-l-našāṭāt al-badaniyyaẗ wa al-riyāḍiyyaẗ  |l 001  |m مج17, ع1  |o 2070  |s المجلة العلمية العلوم والتكنولوجية للنشاطات البدنية والرياضية  |v 017  |x 1112-4032 
856 |u 2070-017-001-003.pdf 
930 |d y  |p y  |q n 
995 |a EduSearch 
999 |c 1096658  |d 1096658