عناصر مشابهة
The Effect of Proprioceptive Training in Injury Prevention of Young Footballers
المصدر: | المجلة العلمية العلوم والتكنولوجية للنشاطات البدنية والرياضية |
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الناشر: |
جامعة عبد الحميد بن باديس مستغانم - معهد التربية البدنية والرياضية
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المؤلف الرئيسي: | |
مؤلفين آخرين: | , |
المجلد/العدد: | مج17, ع1 |
محكمة: | نعم |
الدولة: | الجزائر |
التاريخ الميلادي: | 2020 |
الصفحات: | 28 - 40 |
DOI: | 10.54031/2070-017-001-003 |
ISSN: | 1112-4032 |
رقم MD: | 1096658 |
نوع المحتوى: | بحوث ومقالات |
اللغة: | English |
قواعد المعلومات: | EduSearch |
مواضيع: | |
رابط المحتوى: |
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LEADER | 02563nam a22002537a 4500 | ||
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001 | 1837838 | ||
024 | |3 10.54031/2070-017-001-003 | ||
041 | |a eng | ||
044 | |b الجزائر | ||
100 | |9 547430 |a Ghoual, Adda |e Author | ||
245 | |a The Effect of Proprioceptive Training in Injury Prevention of Young Footballers | ||
260 | |b جامعة عبد الحميد بن باديس مستغانم - معهد التربية البدنية والرياضية |c 2020 |g جوان | ||
300 | |a 28 - 40 | ||
336 | |a بحوث ومقالات |b Article | ||
520 | |b "Agonist and antagonist muscle balance is an essential element of joint stability and motor functioning. Sport training is often accompanied by disturbances of this balance, causing musculo-tendon injuries. The objective of this study is to prove that the so-called ""natural"" leg of the footballer is less powerful than the leg leans. Our hypothesis supposes that with a musculation and muscular strengthening program based on proprioceptive exercises, we will be able to reduce this difference and arrive at a certain muscular balance between the two legs and thus limit or avoid the muscular injuries due to this imbalance. 23 U-21 players were chosen to lead this 8-week experience based on proprioceptive muscle-building exercises. A unipodal balance and overall postural proprioception test were applied. After the statistical processing, it was found that training based on proprioceptive muscle strengthening exercises allows players to have a better balance in both legs and therefore the reduction in risk of injury and optimal performance. And there was a positive and significant correlation between the two legs when you use the right methods and the right procedures and proprioceptive exercises." | ||
653 | |a لاعبو كرة القدم |a الإصابات الرياضية |a التدريبات الرياضية |a القدرات البدنية | ||
692 | |b Proprioceptive Training |b Injury Prevention |b Young Footballers | ||
700 | |9 590172 |a Oualid, Khaled |e Co-Author | ||
700 | |a Beboucha, Wahib |e Co-Author |9 590173 | ||
773 | |4 علوم الرياضة |6 Sport Sciences |c 003 |e Journal of Sport Science Technology and Physical Activities |f Mağallaẗ al-`ulūm wa al-tiknūlūğyā li-l-našāṭāt al-badaniyyaẗ wa al-riyāḍiyyaẗ |l 001 |m مج17, ع1 |o 2070 |s المجلة العلمية العلوم والتكنولوجية للنشاطات البدنية والرياضية |v 017 |x 1112-4032 | ||
856 | |u 2070-017-001-003.pdf | ||
930 | |d y |p y |q n | ||
995 | |a EduSearch | ||
999 | |c 1096658 |d 1096658 |