عناصر مشابهة
Effect of Training in Zone 5 "Redline Zone" on Developing Repeated-Sprint Ability "RSA" in U. 19 Football Players
| المصدر: | المجلة العلمية العلوم والتكنولوجية للنشاطات البدنية والرياضية |
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| الناشر: |
جامعة عبد الحميد بن باديس مستغانم - معهد التربية البدنية والرياضية
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| المؤلف الرئيسي: | |
| المجلد/العدد: | مج18, ع1 |
| محكمة: | نعم |
| الدولة: | الجزائر |
| التاريخ الميلادي: | 2021 |
| الصفحات: | 143 - 153 |
| DOI: | 10.54031/2070-018-001-012 |
| ISSN: | 1112-4032 |
| رقم MD: | 1166093 |
| نوع المحتوى: | بحوث ومقالات |
| اللغة: | English |
| قواعد المعلومات: | EduSearch |
| مواضيع: | |
| رابط المحتوى: |
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| المستخلص: | This study aimed at examining the effect of using the zone5 Red-Line training zone on developing the repeated sprint ability (RSA) in RC Relizane; U19 football players. To conduct the study, an experimental approach was adopted according to the nature of the study. A sample included 20 players divided into two sub-samples of equal size was used. 9-week basic training units were accomplished. RSA post-tests were then conducted on the two chosen sub-samples. Overall results were deemed significant, meaning that there were statistically significant differences between the means of the two groups in favor of the experimental group. |
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